Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.
Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.
Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
Latest Episodes
46. High Homocysteine: Histamine, Methylation & Why You Might Not Tolerate Methylated B Vitamins
Can methylated B vitamins make your symptoms worse instead of better? In this episode of The Histamine Well Podcast, Joanne explains the connection between high homocysteine, histamine intolerance, methylation, and why some people reac...
Q&A. Should I Take Calcium-D-Glucarate Whilst On HRT Oestrogen?
Can you take Calcium-D-Glucarate while on HRT estrogen during menopause? In this short Q&A episode of The Histamine Well Podcast, Joanne explores the relationship between estrogen detoxification, hormone replacement therapy (HRT), ...
45. Case Study: SIBO, Histamine Intolerance & Hormonal Imbalance
In this episode of The Histamine Well, Joanne shares a powerful clinical case study exploring the connection between SIBO (Small Intestinal Bacterial Overgrowth), histamine intolerance, hormonal imbalance, estrogen dominance, gut health, bloati...
Q&A. How Do Epsom Salt Baths Work & Why Are They Good For Me?
Can something as simple as an Epsom salt bath support detoxification, gut health, and nervous system regulation?In this Q&A episode of The Histamine Well Podcast, Joanne breaks down the clinical benefits behind Epsom salt...
44. Sulfur Intolerace Explained: What Is It? Why Does It Happen? How Does It Increase Histamine?
Are “healthy” foods like broccoli, garlic, eggs, or red meat making you feel worse instead of better?In this episode of The Histamine Well Podcast, Joanne breaks down one of the most overlooked root causes of food sensitivity, g...