Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.
Your host, Joanne Kennedy, is a naturopath and expert in histamine intolerance, MTHFR, and methylation. She is also an author and runs an online group coaching program for practitioners and students on histamine and methylation. Jo loves breaking down complex science into clear, easy-to-understand language, offering practical tips and the latest insights to empower you to take charge of your health.
Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health
Latest Episodes
55. Bile & Digestion: Ox Bile, TUDCA, Taurine & Phosphatidylcholine Explained
Could sluggish bile be affecting your digestion, gut health and histamine symptoms?In this episode of The Histamine Well Podcast, Joanne Kennedy explains the essential role bile plays in fat digestion, nutrient absorption, liver detoxifi...
54. Stress, Cortisol & Histamine: The Hidden Loop
In this episode of The Histamine Well, Joanne explores the powerful connection between stress, cortisol, mast cell activation, and histamine intolerance. She explains how chronic stress can keep the nervous system trapped in fight-or-f...
Are Oxalates Fueling Your Histamine Intolerance? (with Melanie Peers) [Replay]
Could oxalates be the hidden reason your histamine intolerance symptoms aren’t improving?In this popular podcast replay, Joanne is joined by Melanie Peers to explore the often-overlooked connection between oxalates, histamine intolerance...
How Histamine Works (and What Happens When It's Too High) [Replay]
What is histamine, and why does it cause so many frustrating symptoms? In this replay of one of our most popular episodes, Joanne explains the science of histamine intolerance in a simple, practical way. Learn how histamine affects...